Get fit in the park with our free yoga classes - see schedule below. Classes are presented by YogaSole and are weather permitting (check here and on our social media platforms for cancellation notices).
Class Schedule
Tuesday at 6:30pm
July 7
July 14
July 21
July 28
These instructor-led classes are free to the public and open to all levels of experience from beginner to advanced practitioners. Kids are welcome to come as well. A limited number of yoga mats will be available for use but if you have your own, please bring it. We will also provide snacks and water for class participants. Come dressed in clothing that will allow you to stretch, sit, and lie down comfortably.
Advance registration is not required - just show up for class and register on site.
WHAT IS YOGA?
While there are 100s different types of yoga, YogaSole aims to instruct an accessible combination of breathwork, meditation, and movement in each session. At YogaSole, our intention is to help individuals stretch, strengthen, and relax in a way that honors their individual connection to their mental and physical being. With a history dating back thousands of years, practicing yoga has demonstrated a number of benefits including increasing body awareness, strengthening our mind/body connection, increasing flexibility and balance, and creating relaxation.
Yoga classes are generously sponsored by:
